FND Foundations Programme
A gentle, simple, step-by-step educational course for understanding Functional Neurological Disorder.
By Evolve Neuro Physiotherapy
What Is This Programme
The FND Foundations Programme is a gentle, self-paced online course designed to help you understand what FND is, why symptoms appear the way they do, and how the nervous system works behind the scenes.
It provides clear explanations, calm guidance, and reassurance in a way that feels safe, digestible, and empowering.
This programme is educational-only and can be completed alongside physiotherapy or NHS care.
Who Is It For?
This programme is ideal for people who:
- have a new or uncertain FND diagnosis
- feel confused or overwhelmed by symptoms
- want clear explanations without medical jargon
- want to understand why symptoms fluctuate
- find it helpful to revisit information slowly, at their own pace
- want to feel more confident and less afraid.
You do not need a referral to join.
What's Included
6 Modules | 30+ short videos | Module summaries | Optional worksheets
Module 1 — What FND Is
A simple, compassionate explanation using easy analogies and reassurance.
Module 2 — How the Brain Learns
Neuroplasticity, prediction, and the “spotlight of attention” explained clearly.
Module 3 — Movement Changes
Why movement feels different in FND and how patterns develop.
Module 4 — Fatigue, Pain & Symptom Fluctuation
Why symptoms rise/fall, boom–bust cycles, and nervous‑system sensitivity.
Module 5 — Grounding & Attention Tools
Simple, optional techniques for presence and nervous‑system steadiness.
Module 6 — Setbacks & Long‑Term Wellbeing
Understanding setbacks, compassion, and supportive habits.
Each module includes:
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short calming video lessons
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illustrated PDF summaries
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simple explanations you can return to anytime
Why People Find It Helpful
People often say the programme helps them:
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feel less scared of symptoms
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understand why symptoms change
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explain FND to family and friends
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feel more grounded and hopeful
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approach physiotherapy with more confidence
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respond to setbacks with more compassion
Understanding creates safety — and safety helps the nervous system settle.
What This Programme Is NOT
To keep things clear and safe:
This programme is not:
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treatment
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personalised physiotherapy
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medical advice
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exercises or prescriptions
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a replacement for clinical care
It is purely educational, designed to empower you with understanding.
Meet Your Educator
Price & Enrolment
FND Foundations Programme
✓ Lifetime access
✓ All updates included
✓ Start anytime
✓ Move at your own pace
FAQs
Do I need a referral?
No, anyone can join.
Is this therapy?
No — it’s educational-only.
Will this cure my symptoms?
No, but understanding your nervous system often reduces fear and makes symptoms feel easier to navigate.
Can I do this alongside physiotherapy?
Yes — many people find it complements their sessions well.
Is there support if I need it?
Yes — optional 1:1 physiotherapy sessions are available separately.