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I Have Been Diagnosed with Functional Neurological Disorder (FND). What Do I Do Next?
Receiving a diagnosis of Functional Neurological Disorder (FND) can bring mixed emotions. For some people, it is a relief to finally have an explanation for symptoms that may have been present for months or years. For others, the diagnosis can feel confusing and leave them wondering: "What happens now?" One of the most common things I hear as a specialist neurological physiotherapist is: "I understand the diagnosis, but I don't know where to start." If that sounds familiar, y
josiescholes
Aug 122 min read


Why FND Symptoms Change From Day to Day
Understanding symptom fluctuations in Functional Neurological Disorder Have you ever had a day where your symptoms felt manageable, only to wake up the next morning feeling like you've gone backwards? Perhaps your walking was better yesterday, but today your leg feels heavy again. Maybe your tremor was barely noticeable for a few days before suddenly becoming more prominent. These changes can feel frustrating, confusing, and sometimes frightening. One of the most common quest
josie3013
Jul 154 min read


Understanding Motor Symptoms in Functional Neurological Disorder and the Role of Attention
Functional Neurological Disorder (FND) can confuse those affected and their loved ones. People experience real motor symptoms like weakness, tremors, or difficulty moving, but these symptoms don’t come from typical neurological damage. Instead, they arise from how the brain controls movement, especially when attention plays a key role. Understanding this connection can help people manage symptoms better and find effective treatments. A person concentrating on hand movements,
josie3013
Jun 132 min read


Why FND Symptoms Are Real (Even When Tests Are Clear)
If you’ve been told your scans are “normal” but your symptoms are very real, you’re not imagining it — and you’re not alone. Many people with Functional Neurological Disorder (FND) experience debilitating symptoms despite MRI scans, blood tests, and neurological investigations showing no structural damage. This disconnect can feel confusing, invalidating, and deeply distressing. This article explains why FND symptoms are real , what “normal tests” actually mean, and how unde
josie3013
Apr 94 min read


Essential Tips for Thriving with Parkinson's Disease
Living with Parkinson's disease presents daily challenges that affect movement, mood, and overall quality of life. While the diagnosis can feel overwhelming, many people find ways to live fully and actively despite the condition. This post shares five practical tips to help you manage symptoms, maintain independence, and improve well-being. Creating a calm and supportive home environment for Parkinson's care Create a Supportive Home Environment Your living space plays a cruci
josie3013
Dec 3, 20253 min read


Immediate Steps to Take After Your FND Diagnosis: Key Tips and Resources
Receiving a diagnosis of Functional Neurological Disorder (FND) can feel like a rollercoaster ride of emotions. You might feel relieved to have a name for what you've been experiencing, yet uncertain about what comes next. FND affects the way your brain and body communicate, leading to physical and psychological symptoms that can disrupt daily life. Understanding how to navigate the path ahead is essential for managing your condition effectively. This post outlines actionable
josie3013
Nov 5, 20254 min read


5 Practical Tips to Manage Functional Tremor Effectively
Functional tremor can be a challenging condition that affects many individuals, impacting their daily activities and overall quality of...
josiescholes
Sep 10, 20253 min read


Practical Exercise Tips for Individuals Recently Diagnosed with Parkinson's Disease
Receiving a diagnosis of Parkinson's disease can be daunting. This condition affects movement and can lead to various physical...
josiescholes
Aug 13, 20253 min read


Simple Strategies to Support Motor Symptoms in FND for Everyday Life
Living with Functional Neurological Disorder (FND) can be challenging, especially when it comes to coping with motor symptoms. These...
josiescholes
Aug 6, 20253 min read


Navigating Life After a Functional Neurological Disorder Diagnosis: Steps to Consider
Receiving a diagnosis of Functional Neurological Disorder (FND) can feel like a whirlwind of emotions. You might feel confused,...
josiescholes
Jul 30, 20254 min read
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